Shannon Donnola Coaching
In.To.Me.I.See
Transformational Coaching
"Welcome to In.To.Me.I.See Coaching,
offering transformational coaching that empowers you to connect deeply with your inner self, cultivate your spiritual well-being, and create meaningful, soulful connections with others. Intimacy coaching is rooted in the belief that through the reconnection to your true self and divine guidance, you come home to your fullest potential and live a life of purpose, bliss, and abundance. I look forward to supporting you on your spiritual journey of self-discovery, growth, and re-awakening."
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Hello,
I Am Shannon Donnola!
Here to support your
journey of self exploration..
I am a transformative life coach that focuses on lifestyle, mindset, and emotional integration. I believe that in order to once again embody your true self, your innate state of pure love, it is important to first become aware of the present version of ourselves.
Having a naturopathic background, together we will adventure down every aspect of your life: nutrition, sleep, movement, community, spirituality, connection to earth, relationships, career, and culture. Knowing where you are now, allows us to dig deeper into areas of your life where you are seeking support, growth, and transformation. Together we will identify the messaging, unconscious patterns, and obstacles that may be holding you back from your fullest authentic expression.
I am committed to guiding you on a journey of self-discovery and empowerment. My coaching is grounded in core values such as authenticity, integrity, compassion, curiosity, and personal development. It is my personal belief that you already have everything you need to succeed within YOU. Moreover, I walk alongside my clients to support them in rediscovering their true self, the one that has always been within them, hidden beneath their persona, conditioned personality. I work with my clients to create actionable goals serving as a catalyst for embodiment and moving through life from a place of deep inner wisdom. Our time together will empower YOU to illuminate your unconscious mind, honor your shadows, and integrate the parts of yourself that you may have exiled, so that you can live a life of infinite possibilities and opportunities. I am here to hold you accountable, co-create a space of safety with you, and support you as YOU embrace your most authentic expression and share that expression with the world. To me, it is an honor to walk alongside you on your journey and a gift to fully receive you!
My Mission
Coaching Services
In my eyes, a coach is a person who creates a space of vulnerability and elicits curiosity to help one explore different aspects of oneself. I believe that YOU know more about yourself than I will ever know. Therefore, my job is to ask the intuitive questions that will evoke your true self and inner healer.
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Monthly Membership
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SOON
ReAwakening
The Soul
Coaching Package
This journey is my heart-centered offering of transformation, it allows us to dive into every aspect of who you currently are.
Personalized Sessions
Take a courageous step towards healing and wholeness with these transformative personalized sessions incorporating different holistic modalities customized to the unique being that is YOU.
What would happen
if you took the leap?
Imagine...
Energizing your day with self-care practices.
Feeling lit up to take on your daily to-do list.
Learning and actively utilizing effective communication tools for healthy relationships.
Choosing your response to challenges and feeling empowered to own your story.
Walking through life expressing the one that is YOU fearlessly
Integrating your shadow and tapping into your intuition, your true self, for clarity.
Igniting your inner child and living from a place of gratitude as your baseline.
How does this FEEL to you? Are you excited, scared, buzzing, numb?!
Jump in! Take the leap! You deserve this.
Core values
Authenticity, integrity, compassion, vulnerability, passion, connection, empowerment, open-mindedness, play, curiosity, personal development, communication, spiritualism, truth, wellness, trust in intuition, patience, appreciation.
Inspiration
Watching my mother be ignored by the medical system inspired me to take action and learn effective communication to understand her reality. I aim to hold space for those without a voice and speak my own truth, even if it challenges societal norms. To me, all voices are valid and deserve deep, meaningful relationships through understanding and connection. I refuse to accept societies labels or illusionary boxes that have been placed on anyone. I choose to see everyone from a state of wholeness, a place of limitless potential.
Feel like myself
I feel most authentic when I am not overthinking or viewing the world as a judge. I am a weird, quirky soul who dances with life and colors outside of the lines. Conforming to others' expectations of me feels limiting and I chose to surround myself with people who embrace my wholeness and empower me to honor my truth. I value friendships where I am not only accepted; but, invited to show up in all my forms, including the parts that I find challenging to love at times. These friendships have been cultivated through my continued journey of seeing, valuing, and loving myself first as well as honoring my sacred yes. For me, this was the key to securing an overflowing internal well of energy that I now share to support my clients in being their most authentic selves.
My Methodology
In 6 Key Elements..
1. Holistic Assessment
2. Narrative & Pattern Identification
3. Empowerment & Wholeness
4. Goal Setting and Action Planning
5. Soul-Centered Transformation
6. Ongoing Support and Integration
Holistic Assessment
Narrative & Pattern Identification
Empowerment & Wholeness
Goal Setting and Action Planning
Soul-Centered Transformation
Ongoing Support and Integration
How It Works..
My three-step process ensures a personalized and effective coaching experience
1. Discovery Call
Ultimately, the discovery call is an opportunity for us to assess if we're a good fit for working together and feel into the best way to support you on your journey towards greater wellbeing and fulfillment.
2. Exploration
During the exploration phase, we review every element of your life. Then, we dive into your goals, values, beliefs, and any other factors impacting your desired outcomes. This ensures that your unique blueprint is personalized, effective, and in alignment with your full body yes.
3. Create A Game Plan
Once the exploration phase is complete, we create a game plan. We will collaborate to identify steps to progress towards your goals and highest vision. Together we determine which modalities and techniques feel best for you.
Discover Wellness for the Soul
Coming soon...
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